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People need more physical movement, more time in nature, and more connection. What if living life made you healthy ? Just imagine a world where everyday life pulled you and your closest friends towards frequent physical activity. You’d run, jump, swim, climb, push, and pull without having to plan time and without ever feeling compelled to track how many calories you were burning.   read more from Breaking Muscle https://ift.tt/2IXNYou

TOY STORY 4 once again outplayed the competition at the North American box office, raking in US$57.9 million in its second weekend in theaters, industry watcher Exhibitor Relations said Sunday. The fourth installment in the wildly popular Disney/Pixar series has earned US$236.9 million so far in the United States and Canada, alongside another US$259 million abroad. The film again features the unmistakable voices of Tom Hanks as Woody, the ever-eager but empty-holstered cowboy doll, and Tim Allen as the impulsive Buzz Lightyear (”To infinity, and beyond!”). Far back in second place was Annabelle Comes Home , the latest in a series of horror films featuring the creepy doll, which opened at $20.4 million. In third place was another debut flick, Yesterday , a romantic comedy based on a fanciful idea: what if the Beatles never existed? A mysterious global blackout leads the world to forget the Fab Four, except for one struggling singer-songwriter who becomes an overnight sensation by...

SONY brought out its first Walkman, the TPS-L2, in Japan on July 1, 1979. The very first portable audiocassette player allowed its user to privately enjoy music through headphones plugged directly into the unit. This was revolutionary, and it soon won over the world. Over time, some models would offer double audiojacks, able to play both sides of a cassette tape automatically, and be able to record sound. As such, the WM-D6C and WM-DD9 models would be among the top sellers of the 1980s and are now prized by collectors. The Walkman eventually fell out of favor until it disappeared in the beginning of the 21st century, totally outpaced by the arrival MP3 players, especially the iPod. Only in 2010, however, did Sony cease production of its cassette Walkman. Since then, Sony has continued to sell its Walkman line in the form of high-fidelity players. Sony was also a pioneer in portable CD players, with a first model, the D-50, out in 1984. Known as the Discman, it didn’t have the same ...

THERE’S a new Predator in town – and it’s ready to take a big bite out of its competitors. This alpha from Acer’s gaming hardware brand is the Predator Triton 900. The 9th Gen Intel Core i7-powered laptop boasts an Nvidia GeForce RTX0280 graphics 16GB of RAM, 1TB of SSD, and to cool it all, the latest 4th Gen Aeroblade 3D technology. In short, it’s a cutting-edge gaming laptop that can be pushed past its limits thanks to the advanced active cooling system. But that’s not all. What really makes the Predator Triton 900 stand out is its unique tiltable 17.3in display, its right-handed touchpad that doubles as a number pad, and a turbo key that lets users boost the laptop’s performance. That said, don’t even dream of owning a Predator Triton 900 – which is available now – if you don’t have RM15,999 to spare. The price also comes with a two-year local on-site plus accidental damage and theft warranty. Other new entries in the Predator series include the beastly Predator Orion 5000 (R...

SWITCHING to an iPhone can be a daunting prospect for a long-time Android user. Where does one begin? Should I pick a discounted older model, or the latest and the greatest? As the available selection of iPhones pales in comparison to the plethora of Android phones out there, picking out a model is not that difficult. When I first take out the new blue iPhone XR from out of its box, it glistens like a gem. It looks small compared to the giants I have been used to but surprisingly, at the same time, more substantial in feel. I hold the power button, it comes alive, and I begin the initial setup. When the iPhone boots up and is fully configured, I stare at the interface that countless cheap Chinese Android phone makers had copied in the past. There are no app drawers, and no easy way to sort the apps. It makes the home screen look messy. But that is the least of my issues. In the first week of using the iPhone as my primary device, I began to miss my Android phone. I reluctantly ...

CHOCK-FULL of skin-loving ingredients, the Royal Pine Flawless skincare range is designed to nourish and protect the skin. Founder Lina Ahmad is extremely proud of how well the range has been doing since it was introduced a few years ago. In regard to the formula and efficacy, Lina says the Royal Pine Flawless skincare range has been getting plenty of love and positive reviews from the brand’s loyal followers. “Users have reported that their skin appears smoother, pores are minimised and blemishes are lightened after a few weeks of usage. The range has active ingredients that helps to smooth and soothe the skin effectively,” adds Lina. She also reveals that the range is made from natural ingredients and is safe for sensitive skin, making it a great option for a variety of people with different concerns and preferences. Royal Pine Flawless Solution Cream Are you in search of a powerful cream to help promote skin smoothness, reduce the appearance of blemishes, and improve skin tone...

People need more physical movement, more time in nature, and more connection. What if living life made you healthy ? Just imagine a world where everyday life pulled you and your closest friends towards frequent physical activity. You’d run, jump, swim, climb, push, and pull without having to plan time and without ever feeling compelled to track how many calories you were burning.   read more from Breaking Muscle https://ift.tt/31Z3Z58

AMERICAN singer Maggie Lindemann’s latest single Friends Go throws shade at friends who forget you exist once they get into a relationship. The song spins a story from the ‘third wheel concept’, something the 20-year-old says is an all-too-familiar situation that happens to practically everyone. “As a result, you kind of lose your friends and people just get distant,” said the Los Angeles-based singer during an interview before she was due to take the stage at The Bee, Publika, on June 21. Speaking under the glow of purple neon lights, Lindemann said: “I feel like I know so many people who, when they get into a relationship, they kind of box themselves off from everyone else. They’re just so occupied all the time with that (new) person.” Still, when the tables are turned, the singer admitted that it’s the same thing for her. “Sometimes, when I get into relationships, I tend to just want to hang out with [the persons involved] and only them, so that was the meaning behind [the so...

Carrying fat on legs instead of the belly protects postmenopausal women from heart disease, a study suggests. https://ift.tt/eA8V8J from BBC News - Health https://ift.tt/2FH2gI0

When people say they won’t do keto because they find it too limiting, we shake our heads because it just doesn’t have to be that way. Rich and hearty salads, succulent meats, tender roasted veggies, tempting snacks and desserts—there’s not much you can’t eat on keto if you know how to do it. This fresh and flavorful pizza is proof positive that you don’t need to give up great food (even comfort food!) to enjoy all the health benefits of keto living. We love this recipe for the substantial crust, the creamy cheese, bright tasting sauce and all the amazing toppings. (Hint: make a couple crusts at a time and freeze one between waxed paper in a sealed freezer bag.) Once you try this pizza, you’ll definitely want to make it again! Ingredients: Crust: 1 cup blanched almond flour 4.5 Tbsp. ground flaxseed 2 scoops Primal Kitchen® Collagen Peptides 2 Tbsp. tapioca starch, separated ¼-½ tsp. salt ½ tsp. garlic powder ½ tsp. dried oregano ½ tsp. baking Soda 3 Tbsp. coconut milk 2...

In the IWF rules, four cameras are used, one near each referee and another behind the platform. Over two consecutive weekends in May I was able to officiate at both the American and Canadian national weightlifting championships . Now that I have returned home and the dust has settled it is time to go over the impressions gained.   read more from Breaking Muscle https://ift.tt/3225PSU

These movement screens will allow you to assess your core stability and conduct core strength tests. See if you know how to use and move your core.   Your  core is a complex series of muscles , extending far beyond your abs, including everything besides your arms and legs. It is incorporated in almost every movement of the human body.   read more from Breaking Muscle https://ift.tt/2rBZhM6

In the IWF rules, four cameras are used, one near each referee and another behind the platform. Over two consecutive weekends in May I was able to officiate at both the American and Canadian national weightlifting championships . Now that I have returned home and the dust has settled it is time to go over the impressions gained.   read more from Breaking Muscle https://ift.tt/2LnDQXI

These movement screens will allow you to assess your core stability and conduct core strength tests. See if you know how to use and move your core.   Your  core is a complex series of muscles , extending far beyond your abs, including everything besides your arms and legs. It is incorporated in almost every movement of the human body.   read more from Breaking Muscle https://ift.tt/2tzbsGe

Women who have sex with women can still get HPV during sex, and should be tested, say health experts. https://ift.tt/eA8V8J from BBC News - Health https://ift.tt/2XkCsN2

Research of the Week In a study paid for by Impossible Foods, a novel yeast product used in the meat-less Impossible Burger was found to trigger weight gain and raise blood markers related to kidney disease in rats. Researchers discover DMT-making neurons . Smoking cigarettes is associated with negative changes in personality . Antidepressant usage linked to an increase in suicide . Giving elite runners’ gut microbes to mice made the mice more athletic . Type 2 diabetics who lower their cholesterol may suffer more diabetic polyneuropathy. New Primal Blueprint Podcasts Episode 350: Endurance: Dr. Craig Marker : Host Brad Kearns talks with Dr. Craig Marker about the right way to do high intensity interval training. Episode 351: Palmer Kippola : Host Elle Russ chats with Palmer Kippola about treating and overcoming autoimmunity. Episode 352: Keto Q&A : Host Brad Kearns answers listener questions. Each week, select Mark’s Daily Apple blog posts are prepared as Primal ...

Karen O'Brien, 44, of Dublin, tried to get pregnant for five years. After multiple IVF failures, a test revealed her husband, Allan Kennedy, had damaged sperm. from Health News | Mail Online https://ift.tt/2ZSSWbJ

The UK's Medicines and Healthcare products Regulatory Agency has issued a list of batch numbers for the B&S Healthcare drugs Clexane, Neupro and Vimpat which are affected. from Health News | Mail Online https://ift.tt/2Lmdqpv

The debts by foreign patients has risen by a third, from just over £30 million two years ago to £45.9 million pounds this year with projections that it will continue to rise. from Health News | Mail Online https://ift.tt/2Lqm6LE

Figures from NHS Digital show that more than 32million prescriptions were issued in England in 2018 for levothyroxine. This is up from 20,426,378 in 2008. from Health News | Mail Online https://ift.tt/2YmzpAc

The World Health Organisation has officially recognised burnout - but how do you know if you're suffering from it? https://ift.tt/eA8V8J from BBC News - Health https://ift.tt/2ZVEkbH

Theresa Feehan died with toxic levels of prescription drugs in her body two days after a GP visit. https://ift.tt/eA8V8J from BBC News - Health https://ift.tt/2KFydVn

Only one in six practices are taking on new adult NHS patients, the British Dental Association says. https://ift.tt/eA8V8J from BBC News - Health https://ift.tt/2ITcQ0H

From vitamin-rich fruit to bacteria-fighting fermented foods, Flannerys Organic & Wholefood Market's Joshua Gaudry has given a run-down of how to stay healthy. from Health News | Mail Online https://ift.tt/2KKFvr1

A potential cure for baldness using human stem cells was presented at the International Society for Stem Cell Research (ISSCR) conference on Thursday in Los Angeles. from Health News | Mail Online https://ift.tt/2LpDWOH

Researchers from Kyoto University say their cerebral organoids, or lab-grown simple brains, showed neural activity. They were grown using stem cells in a specially-designed culture medium. from Health News | Mail Online https://ift.tt/2Xg22T5

WHEN he got the call for a role on the upcoming Jason Reitman remake of Ghostbusters , Paul Rudd who is a fan of the original movies admitted that he almost slimed himself. The Ant-Man star announced the news with a selfie video. The movie is scheduled for release next year. from Entertainment & Lifestyle https://ift.tt/2XbKa7e

POST-MORTEM examinations have found a degenerative brain disease linked to repeated blows to the head in two elite Australian rugby league players, the first cases found in the sport, researchers said Thursday. The researchers said the players both had chronic traumatic encephalopathy (CTE), which has been widely diagnosed among former US National Football League (NFL) players but is little studied elsewhere. The Sydney-based study said the condition, once known as ‘punch drunk syndrome’ occurred when repeated brain trauma led to a long-term decline in cognitive function. They said the two unnamed subjects were both middle-aged former professionals who had played more than 150 National Rugby League (NRL) games each. The study said there were no other known cases of CTE among rugby league players and there had only been one reported previously involving an Australian athlete, who played the closely related code of rugby union. It said they were the only cases of CTE the neuropath...

THE Superman star joins Millie Bobby Brown in Legendary’s Enola Holmes film adaptation, based on the Enola Holmes book series by Nancy Springer. Springer’s series of six books, which begin with The Case of the Missing Marquess (2006), tells the story of Enola Holmes, Sherlock and Mycroft Holmes’ much younger sister, who turns out to be a very capable detective in her own right. Brown ( Stranger Things , Godzilla: King of the Monsters ) will play the titular detective, while Cavill ( The Tudors , B atman v Superman: Dawn of Justice, Justice League ) has been cast as Sir Arthur Conan Doyle’s Sherlock Holmes. Helena Bonham Carter ( Harry Potter franchise, Ocean’s Eight ) will play Enola’s mother. Harry Bradbeer ( Killing Eve ) will direct from a script adapted by His Dark Materials writer Jack Thorne. The story revolves around a missing teenager whose father has been murdered. Brown and her sister Paige Brown will also produce via her PCMA Productions banner, while Alex Garci...

The Superman” star joins Millie Bobby Brown in Legendary’s “ Enola Holmes ” film adaptation, based on the “ Enola Holmes ” book series by Nancy Springer. Springer’s series of six books, which begin with “ The Case of the Missing Marquess ” (2006), tells the story of Enola Holmes, Sherlock and Mycroft Holmes’ much younger sister, who turns out to be a very capable detective in her own right. Brown (” Stranger Things, “ Godzilla: King of the Monsters ”) will play the titular detective, while Cavill (” The Tudors ,“ “ Batman v Superman: Dawn of Justice, Justice League ”) has been cast as Sir Arthur Conan Doyle’s Sherlock Holmes. Helena Bonham Carter (” Harry Potter ” franchise, “ Ocean’s Eight ”) will play Enola’s mother. Harry Bradbeer (” Killing Eve ”) will direct from a script adapted by “ His Dark Materials ” writer Jack Thorne. The story revolves around a missing teenager whose father has been murdered. Brown and her sister Paige Brown will also produce via her PCMA Productions ...

CUBA is to allow independent film-makers to legally produce their own movies as of August, giving a major boost to directors and producers who have long operated in a legal grey area. A decree published by the one-party Communist state on Thursday said that as of August 23, a new law will “approve the figure of the audiovisual and cinematographic creator as an independent artist.” It said the legalization of independent film-makers would “guarantee the quality of production and take advantage of the resources that the country uses in the development of these activities.” Ramon Samada, the director of the Cuban Cinema Institute, said in an interview with the official newspaper Granma that independent movie-makers would have “broad capabilities for the development of their work, such as the capacity to contract and be contracted, to operate bank accounts and interact with any legal Cuban or foreign person.” He said the move would include the creation of a cinema fund to back the pr...

INSTANT Café Theatre (ICT) continue with tehir 30th Anniversary program with BLANK__ by Iranian playwright Nassim Soleimapour as part of the Damansara International Arts Festival (DIAF). Nassim is the internationally acclaimed writer of White Rabbit, Red Rabbit. His plays have been performed in over 30 countries world-wide. He describes BLANK__ as a Theatrical Story Machine – a machine without a director, a set or even rehearsals. Every night or afternoon on stage one actor will receive a script in a large envelope. The script as the title suggests is filled with blanks. The actor must perform the script and fill in the blanks with the help of the audience. And so a new story is told in the theatre every afternoon and every night. To perform BLANK__ two of the stars of ICT’s Gold Rain and Hailstones Sharifah Amani and Ghafir Akbar. ICT is also excited to have the opportunity to work with Beyond Borders and refugee theatre company Parastoo to invite Syrian poet and actor Mwaffa...

Back in the era of the 1969 Stonewall Riots, the LGBTQ community was practically non-existent on the small screen. And even if obstacles remain, significant strides have been made since then, especially in the past two decades. In past fictional series gay characters were often ridiculed or caricatured, and sometimes portrayed as deviant or dangerous. The 1967 television documentary “The Homosexuals” lays bare how television treated the community, says Robert Thompson, a media scholar at Syracuse University. “Essentially it was still treating the idea of homosexuality as a disorder, that it was something that gone wrong,“ he said. The “Television Code” — a set of moral standards introduced to American TV in 1952 — implicitly prohibited any reference to homosexuality in a positive light, an injunction that was abolished only in 1983. The taboo also existed behind the camera. “When I came to Los Angeles to write, you could not be an out writer on a staff. It just wasn’t done,“ s...

WATCH the Sunway Pyramid Ice Malaysia team defend its title against teams from Indonesia, Singapore, the Philippines, Hong Kong and Thailand at the Skate Malaysia 2019, happening at Sunway Pyramid Ice, from now till June 30. . Some 300 skaters from Asian countries will be competing in this 13th edition of the competition for the overall title, which has been held by Sunway Pyramid Ice Malaysia since 2003. Organised by Sunway Pyramid Ice and the Ministry of Youth and Sports Malaysia, Skate Malaysia 2019 officially opened on Thursday (June 27). Present at the launch were Selangor Young Generation Development, Sports and Human Capital Development Committee chairman Kahiruddin Othman and Sunway Malls & Theme Parks CEO H.C. Chan. Chan said that holding ice-skating competitions in tropical countries like Malaysia has been a daunting challenge. But he added that he is proud of Sunway Ice’s contribution to the sport since our first Winter Olympian, figure skater Julian Yee, 22, firs...

UNDOUBTEDLY one of the funniest and most satisfying movies to come out in a long time, Yesterday is both a love letter to The Beatles and also a slap to the face for the current music scene. The story revolves around Jack Malik (Himesh Patel), a struggling singer-songwriter who is on the verge of giving up his music dreams entirely, until he gets hit by a bus while being distracted by a strange electrical surge that hits his town. After spending some time in hospital (minus a couple of teeth), Jack finds out that he is the only person who remembers The Beatles. He uses this to his advantage by performing the band’s songs as his own, stunning audiences with his ‘talent’. As Jack tries to remember as many Beatles songs as he can (for some reason the lyrics to Eleanor Rigby elude him), he gets help from school chum and manager Ellie (Lily James). Things really take off when singer Ed Sheeran (playing himself) tracks him down and offers him the chance to be his opening act for a c...

INSPIRED by the ultimate beauty of plum blossoms booming in the snow, Sulwhasoo’s First Care Activating Serum EX resets skin’s balance to deliver youthful and radiant skin. Skin ageing happens due to the imbalance of skin, not time. As days pass, skin concerns arise, especially when the five signs of ageing which are resilience, vitality, nourishment, clarity and elasticity loses its balance. First Care Activating Serum EX, being the first step and care serum, will reset skin’s balance and deflect the five signs of ageing, reactivating skin’s health and bring back youthful skin. Formulated with Sulwhasoo’s proprietary ingredient, JAUM Balancing Complex - the ultimate solution to perfecting skin’s balance, contains an optimal blend of Sulwhasoo’s five heritage ingredients, namely, Peony, Scared Lotus, Solomon’s Seal, White Lily and Rehmannia. These precious herbs are carefully selected from 3,000 medicinal herbs identified from traditional medicinal classics for restoring natural ...

MAMONDE’S brand ambassador and top Korean actress Park Shin Hye was here in Malaysia to officiate the launch of the Mamonde Red Energy Recovery Serum at Watsons stores nationwide. The Red Energy Recovery Serum is a premium product by Mamonde that addresses skin ageing and helps to recover and revitalise exhausted skin, bringing it back to its optimal condition. Comprising two key ingredients, pomegranate and Blossoming Energy, the serum creates smooth and supple skin that glows from within by strengthening the skin’s moisture barrier and promoting the skin’s turnover cycle. The Blossoming Energy, derived from a 28-year study of flowers is Mamonde’s latest innovation. It is a special active ingredient that helps to boost skin’s energy. Through the observation of flowers throughout their lifecycle; inclusive of changes in colour and temperature, Mamonde has discovered a unique component that helps flowers to bloom and survive longer than its usual lifespan. This component was extra...

AMERICAN beauty brand Fresh, most known for sourcing the purest and freshest natural ingredients in their skincare products, from sugar and soy to sake and kombucha tea, has done the unimaginable. Imagine a kitchen that cooks up beauty recipes that you can smell, taste and even put on your skin. Fresh founders Lev Glazman and Alina Roytberg’s curiosity has kept Fresh at the forefront of pure beauty. They combine time-honoured rituals with cutting-edge innovation to perform sensorial experiences and deliver undeniable results. Glazman shared: “I started exploring beauty and fragrances to a point that I was so infatuated with it. When I was little, I remember getting marmalade, avocado and cucumber out from the refrigerator to use it as face masks for myself and my mom. And I guess you can say that Fresh started literally in the kitchen.” For the first time in Malaysia, Fresh is bringing a first-of-its-kind beauty concept store in an unprecedented approach to the public with Fresh ...

Double compound movements can be combined to create a fast and extremely powerful training effect. The ’70s and ’80s saw the birth of the globo-gym era and with it a limited, narrow conception of what training looked like. Most people who exercised chose either bodybuilding or “aerobics.”   Despite all the headbands and flashy colors, aerobics was not much different than a lot of the popular weight loss programs of the modern world. The basic concept was to move a lot and you’d lose weight . It works. There doesn’t need to be a lot of rhyme or reason. More movement tends to have that effect.   read more from Breaking Muscle https://ift.tt/31VC6uC