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Don’t miss tonight’s deadline (midnight PDT, 5/31/19) to join the June Keto Reset and to register for the BIGGEST grand prize I’ve ever given away. Have you been thinking about going keto or recommitting to a keto routine? The all-new June Keto Reset offers one month of personal guidance, exclusive resources, great deals, and fantastic giveaways. Best of all, it’s totally free. All you do is SIGN UP . You’ll also have the chance to grab the Keto Mastery Course for free (a $147 value) with the purchase of a Primal Kitchen® Keto Kit. Also, anyone who signs up by the deadline will be entered to win our Keto Reset grand prize giveaway. I’ll randomly select one participant who will bag a full year’s worth of Butcher Box standard meat boxes—plus a $1000 gift certificate to PrimalBlueprint.com. Don’t miss out! What You’ll Get Throughout the month of June you’ll receive two emails a week from yours truly with exclusive guidance, tips, and recipes for going keto the right way. You’ll lea...

Soup is one of the most overlooked ways for incorporating a rich variety of vegetables in your diet. That goes double for summer soups. We’re loving this keto- and Primal-friendly Zucchini Basil Soup that can be served either warm or chilled any day of the year. But the nutritional goodness isn’t just in the vegetables and herbs. It also serves up the richness of full-fat coconut milk (feel free to use whole milk or cream if you prefer regular dairy) and all the benefits of collagen protein with the help of Bonafide Organic Chicken Bone Broth. Enjoy—and be sure to check out our community giveaway with Bonafide Provisions below! Servings: 5 bowls Prep Time: 15 minutes Cooking Time: 10 minutes Ingredients: 3 medium organic zucchini (peeled and diced in to 1/2 inch cubes) 3 Tbsp. Primal Kitchen® Avocado Oil 1 shallot, chopped into chunks 2 large garlic cloves, chopped into chunks 1 ½ teaspoon Himalayan salt 1 package Bonafide Organic Chicken Bone Broth (24 oz.) 1 large ...

Victoria Maddock, of Portsmouth, woke up with cloudy vision having tried eye drops. She needed surgery twice to treat glaucoma, a condition which normally affects people older than 70. from Health News | Mail Online https://dailym.ai/2QyOaNe

Lottie Butler, from Kirkby-in-Ashfield, Nottinghamshire, claims her life has been turned upside down since the accident last year. She claims she was sober. from Health News | Mail Online https://dailym.ai/2wt1OIF

Dame Sally Davies will conduct an urgent review of measures needed to meet the Government's target to halve the levels of fat youngsters by 2030. from Health News | Mail Online https://dailym.ai/2MjgbtN

Scientists at Harvard University said pressure is growing on people to look like celebrities. Pictured, Love Island contestant Anton Danyluk has the muscular and lean body many men strive for. from Health News | Mail Online https://dailym.ai/2wvhJ9b

AMERICAN Musician Leon Redbone, known for reviving pre-World War II musical styles with his own twist, died on May 30 at age 69, according to a statement on his website. “It is with heavy hearts we announce that early this morning, May 30 2019, Leon Redbone crossed the delta for that beautiful shore at the age of 127,“ read the statement written in the sly style of the musician known for his mysterious persona. “He departed our world with his guitar, trusty companion Rover, and a simple tip of his hat,“ it continued. Neither the cause nor place of death were specified. The musician retired in 2015 for health reasons. With a stage presence resembling a mash-up of American guitar maverick Frank Zappa, French jazz legend Marcel Zanini and comedian Groucho Marx, Redbone seemed a creation of the early 20th century Vaudeville style even though his rise to popularity began decades later. Described in turn as a jazz, folk or blues musician, Redbone recreated the long-lost world of “mins...

In 2013, just 18 surgeries shut across the UK. By last year that number had increased nearly eight-fold, according to figures released today, meaning millions are struggling to secure appointments. from Health News | Mail Online https://dailym.ai/2Kc4gew

Patients in a remote Cornish fishing village are desperately campaigning to find a GP. The only doctor at the Mevagissey surgery is leaving in July and unless she can be replaced, it will close. from Health News | Mail Online https://dailym.ai/2KhGPjR

How tough is a GP's workload? We asked one, based in the West Midlands, to keep a diary of her typical working day. Despite the gruelling schedule, she believes every day is worth it. from Health News | Mail Online https://dailym.ai/2Wu9zwz

Bosses have called for hospitals across England to stop people lighting up on their grounds since 2013. But a Public Health England survey found 31 per cent still allow smokers on their premises. from Health News | Mail Online https://dailym.ai/2KccL9q

Matt Hancock said the UK's efforts to cut childhood obesity are 'world-leading' but we 'should not rest on our laurels' in the bid to slash the numbers of children who are obese. from Health News | Mail Online https://dailym.ai/2WzFBqP

WELCOME to the world of The InBetween , where justice lives between this world and the next. Premiering on May 31, Friday at 10.35pm on Blue Ant Entertainment (Unifi TV Channel 473), this suspenseful character-driven procedural drama frontlines Cassie Bedford, who was born with a rare ability. She has visions...whether she likes it or not. Sometimes Cassie sees events that have occurred or will happen in the future. In addition, she encounters unsettled spirits who need her help. When her father Detective Tom Hackett, and his new partner, former FBI Agent Damien Asante need assistance solving a dark and puzzling murder, Cassie reluctantly agrees to use her abilities and helps solve some of Seattle’s most challenging cases. Bringing The InBetween closer to Malaysian audiences, Blue Ant ntertainment is collaborating with Breakout Malaysia, the first character-based surreal escape experience in the world, to showcase “The Greatest Murder of Westwood” room with the help of The Oracl...

GRAMMY -winning singer R. Kelly was charged on Thursday with 11 new felony counts of sexual assault and abuse that could, if he is convicted, send the R & B singer to prison for 30 years, the Chicago Sun Times reported. Kelly was indicted by a Cook County Grand Jury on four counts of aggravated criminal sexual assault, two counts of criminal sexual assault by force and two counts of aggravated criminal sexual abuse, documents posted on the newspaper’s website showed. He was also indicted on three counts of aggravated criminal sexual abuse against a victim between the ages of 13 to 16, according to the documents. The allegations center on someone identified only as J.P. in January 2010, with no other details provided. R. Kelly “was NOT charged with a new case. He was recharged in an existing case, same alleged victim and time (a decade ago) It changes nothing,” the performer’s attorney, Steve Greenberg, wrote on Twitter. “These are the same conduct, just charged differently, sa...

THE WARNER Bros. and Amazon Studios adaptation of Donna Tartt’s bestselling novel stars Nicole Kidman and Ansel Elgort. The film is directed by John Crowley ( Brooklyn ), and also stars Sarah Paulson, Jeffrey Wright, Luke Wilson, Denis O’Hare, Finn Wolfhard, Aneurin Barnard and Oakes Fegley. Donna Tartt’s coming-of-age novel received the 2014 Pulitzer Prize and the Andrew Carnegie Medal for Excellence in Fiction. The screenplay was written by Oscar nominee Peter Straughan. The plot follows Theodore “Theo” Decker (played by Fegley when younger and Elgort when older), whose mother is killed in a bombing at the Metropolitan Museum of Art when he is 13. While escaping the debris, he takes with him a tiny Dutch Golden Age painting by Carel Fabritius called The Goldfinch, which becomes a source of hope for him as his life changes dramatically. The Goldfinch is set for release September 13. - AFP from Entertainment & Lifestyle http://bit.ly/2KeNOdG

AS MUSIC biopics have been taking Hollywood by storm, here is a selection of four upcoming music-related films that will get your summer grooving. Rolling Stone Thunder Revue: A Bob Dylan Story by Martin Scorsese This Netflix documentary will focus on Bob Dylan’s legendary “Rolling Thunder Revue” tour, which took place between 1975 and 1976. Joan Baez, Roger McGuinn and Rambin’ Jack Elliott were among the performers from the tour, along with one-off guests as Ringo Starr and Patti Smith. The film, directed by Martin Scorsese, will feature a rare on-camera interview with Dylan – as well as other participating artists. The majority of the interviews were conducted by Dylan’s longtime manager Jeff Rosen. Rolling Stone Thunder Revue: A Bob Dylan Story by Martin Scorsese will hit Netflix and select theaters on June 12. Ahead of the release, the accompanying Rolling Thunder Revue box set will be out on June 7 via Columbia Records/Legacy Recordings. The 14-disc set features over 100...

INTERNATIONAL fashion lingerie label, 6ixty8ight has just opened its first store in Malaysia at Sunway Pyramid Shopping Mall in Bandar Sunway. Launched in 2002, with its headquarter based in Hong Kong, 6ixty8ight is well known for its fun and casual lingerie, homewear and apparel for young females at pocket-friendly prices, designed specifically for the Asian female figure. On its initial launch in Malaysia, customers may look forward to a full range of 6ixty8ight lingerie, loungewear, nightwear, clothing and accessories at the store. As one of Asia’s fastest growing fashion brands with more than 160 stores across Hong Kong, China, Macau, Taiwan, South Korea and Singapore, the first 6ixty8ight store in Malaysia spans across 4,500 sq ft and will feature its iconic store design concept in an all pink façade and store interior. With new products introduced every other week across all stores, customers can shop in a fun and cheerful atmosphere as they browse through the latest collec...

1 EXPRESS YOURSELF The Bonia Cristallo collection is all about the perfect use of Swarovski crystals on its finest watches. These feminine timepiece are the ultimate expression for a woman and are among the finest dress watches from Bonia created for the discerning lady. 2 NATURE SPIRIT Inspired by nature, the latest Esprit collection is led by the colours of summer in combination with soft leathers and a variety of structures. Esprit stands for quality and “joie de vivre”. Don’t miss out and get your favourite piece now. 3 NEW ADVENTURE Playful and serious at the same time – the Hummer HM1007 successfully combines two faces in one watch and brings a whole new level of versatility to the wearer. Subscribing to the can-do spirit of every man, the HM1007 allows one to showcase his willing spirit to always try something new and approach the new day in a courageous manner. 4 SERIOUS CONTENDER Boasting a façade with a clear expanse of a dial, a bold bracelet and a bezel that is inst...

TOTE bags have surged in popularity in recent years, regardless of its style, be it canvas or leather. MM Joyful’s latest Lifetime Leather products are fashioned with discerning modern individuals in mind, as they search for classic tote bags that are designed to stand the test of time in terms of quality and fashion trends. By mixing practical functionality with polished style, the bags perfectly befit the dynamics of a multi-faceted lifestyle. All tote bags are carefully hand cut and sewn with the finest genuine full grain leather by exceptionally skilled craftsmen at their workshop in San Talley Valley, Arizona, USA. That means every purchase comes with a complimentary lifetime warranty as testament to the bags’ durability. \ For more information, visit www.mmjoyful.com. from Entertainment & Lifestyle http://bit.ly/2W5I7AJ

JAPANESE global apparel retailer Uniqlo’s graphic T-shirt brand UT has launched the “Rise Again by Verdy UT” Collection, a collaboration with Verdy, a graphic designer currently attracting attention with his street scenes. Items are available at all Uniqlo stores in Malaysia and through the uniqlo.com/my online store. The theme for this first collaboration between Uniqlo and Verdy is “Rise Again”, filled with the positive and happy thoughts that Verdy wants to convey to women around the world. Graphic designs with positive messages such as “Break the Mold”, “Live Fast, Live Long”, and “I’m the Luckiest” presented in Verdy’s characteristic typography, coupled with boxy, oversized silhouettes, complete a special collection that perfectly matches the current mood. Verdy directed the creation of the visuals, along with long-time friends Nigo and Emma. Model Emma showed off the outfits with UT Creative Director Nigo acting as photographer. Verdy said: “Just when I was thinking that ...

PRIMA ballerina Irina Kolesnikova brings together the St Petersburg Ballet Theatre’s stars in a spell-binding production of Swan Lake to Istana Budaya, Kuala Lumpur, from July 26 to 28. Following sold-out seasons in London, Paris, Sydney and Singapore, this globally-renowned ballet theatre will make its debut in Kuala Lumpur with one of the most popular ballet productions in the world. First staged in St Petersburg in 1895, Swan Lake is set to Pyotr Ilyich Tchaikovsky’s immortal score. With its unrivalled ‘white acts’, its spectacular and dramatic ballroom scene, sublime music and deeply-moving story, this is the ballet that towers above all others. Swan Lake tells the story of the young Prince Siegfried who falls deeply in love with the Swan Princess Odette, a young woman who was transformed into a white swan by the evil sorcerer Rothbart. How the lovers fight against his oppression tells the tale of true love conquering all. Founded in 1994, St Petersburg Ballet Theatre is...

THIS sequel to the 2014 monster spectacular Godzilla picks up the story a few years after Godzilla’s massive battle with the insect-like monsters called Muto (massive unidentified terrestrial organism) in San Francisco. People are still dealing with the ramifications of that turmoil, including Emma Russell (Farmiga), who lost a child in that battle. Now a scientist who once worked for Monarch (a secret organisation which hunts monsters and tries to contain them), Emma has created a machine called Orca, that can not only communicate with these monsters – who have since been given the nickname of Titans – but also, on some level, control them. While visiting a Monarch lab to see a giant caterpillar-like creature called Mothra, Emma and her daughter Madison (Brown) use the Orca to turn the creature docile. Suddenly, the lab is attacked by Alan Jonah (Charles Dance) and his eco-terrorist paramilitary group, and Emma and Madison are kidnapped. The group intends to use Orca to wake u...

The US research found vomiting, laxative use and fasting were among the most common methods used. https://ift.tt/eA8V8J from BBC News - Health https://bbc.in/2JPB9OT

A tax on baby food, pizzas and cakes could subsidise fruit and vegetables, England's chief medical officer says. https://ift.tt/eA8V8J from BBC News - Health https://bbc.in/2WkAko1

IF you are thinking about making a switch from whatever Android or iOS phone you have to a Samsung smartphone or to upgrade your Samsung phone, Samsung Malaysia Electronics (SME) says there is an app for that. With Samsung’s Smart Switch, you can bring all the baggage you had on your previous smartphone to your new Samsung device. With Smart Switch, you can transfer all your contacts, photos, music, messages, and more. If you want to know how to do it, just check out the how-to video on the iChanged website. To further sweeten the pot, Samsung also offers a trade-in promotion price for your old device, at a value specified, for you to purchase the Galaxy S10. If you do so within the same transaction, you can also receive a complimentary pair of Galaxy Buds worth RM499. Additionally, if you purchase a Galaxy S10 without a trade-in, you will receive a Galaxy Fit-e worth RM139. Helping to spearhead the idea of switching to Samsung is the #iChanged campaign which features a video of...

Oscar Saxelby-Lee, of Worcester, has leukaemia. Parents Olivia Saxelby and Jamie Lee revealed last month a match had been found from the thousands of potential donors. from Health News | Mail Online https://dailym.ai/2wvc8Ql

Health officials want anyone who has stepped foot in the Joiners Arms pub in Llwynhendy, Carmarthenshire, between 2005 and 2018 to get tested. from Health News | Mail Online https://dailym.ai/2wuc4QQ

A new study from NYU Langone Health has found that visitors to highly polluted cities experience symptoms such as coughing and difficult breathing that took a week to recover from. from Health News | Mail Online https://dailym.ai/2Z0EGNP

University of Colorado, Boulder, scientists discovered that poor coordination in two brain regions can diagnose and predict depression in teenagers, and suggest we should screen with scans. from Health News | Mail Online https://dailym.ai/2YXCYN0

Data from NHS Digital today revealed the number of fully-qualified GPs working in England has dropped from from 29,379 in 2016 to 28,697 in March, as growing patient lists pile on the pressure. from Health News | Mail Online https://dailym.ai/2ww4S6A

Laura Pilling, who works for North West Ambulance Service, revealed on This Morning that she will train to become a paramedic. The mother-of-two said she was inspired by her mother, who was a nurse. from Health News | Mail Online https://dailym.ai/2VWVDqw

When you stop to think about it, mushrooms are remarkable. They’re closer to animals than plants on the tree of life. They can break down plastic and petroleum. The single largest organism on the planet is an underground honey fungus spanning almost 3 miles in the the state of Oregon. They carry messages along their underground fungal networks using neurotransmitters that are very similar to the ones our brains use. They’re a kind of “forest internet” which plants and trees use to communicate with each other. They’re delicious. And, as it turns out, they possess and confer some very impressive health and therapeutic effects. Several years ago, I highlighted the culinary varieties and explored their considerable health benefits . Go read that, then come back here because I’m going to talk about the different types of adaptogenic mushrooms today. These are the real heavy hitters, the ones that appear to supercharge immune systems, stimulate neuronal growth, improve memory and foc...

There are 29 cases in a village - including one death - and people are advised to get checked. https://ift.tt/eA8V8J from BBC News - Health https://bbc.in/2EIOCUj

What are flax eggs? And why use them? Here’s a simple guide on how to make a flax egg, plus why it’s a great trick to know, even if you’re not a vegan! 4 Reasons Flax Eggs Are Great For Baking If you don’t have eggs on hand Provides fiber and omega-3s Low carb / good for keto Lets you eat raw cookie dough or brownie batter You May Also Like: Vegan Chocolate Chip Cookies How Do You Use Flax Eggs? You can use flax eggs in so many different recipes, including french toast, pancakes, cookies, muffins, cupcakes, veggie burgers, brownies… I like to use them in my Secret Cauliflower Chocolate Cake (Sounds crazy, but it’s really good!!) The Best Vegan Egg Substitute Even if you’re not a vegan, this is still a great trick to know! If you’ve ever run out of eggs while baking, flax eggs are something you can always keep on hand. They’re healthy, cheap, gluten free, soy free, paleo, and super easy to make. My mother is a teacher and uses them for school, cooking boxed cake mixe...