An Antidote to CrossFit: Going All in on Dan John

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The antidote to Insta-coaching, CrossFit haters, geezer coaches, and trolls is a return to the fundamentals of training. Cue Dan John.

Greg Glassman is a controversial choice for Coach of the Decade if you define coach in a certain way, or you think Glassman is all about marketing, or you're mad at CrossFit because, well, they really do make some fitness professionals pretty mad.

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